Warning conversation "Take care of your health from a young age"

At the meeting, participants will discuss how to maintain good well-being, strengthen the immune system, and avoid problems caused by a sedentary lifestyle and bad habits. The attendees will learn about key aspects of a healthy lifestyle: the importance of a balanced diet, regular physical exercise, maintaining a daily routine, and personal hygiene.

The program includes: an interactive conversation about factors affecting health; an analysis of popular misconceptions about nutrition and sports; a discussion on the consequences of bad habits and methods to overcome them; and a quiz with prizes for those who are well-versed in the rules of a healthy lifestyle.